bodyweight training at home Supermum Anastasia | 15 Week Freeletics Lifestyle Transformation

Heard of these excuses before: Too old? Too busy? Too unfit?
Make them a thing of the past! Start Now ► http://www.frltcs.com/startnow

Mother of 3 and professional Paramedic, Anastasia proves these are all nothing but excuses.

Anastasia was a busy working mom who rarely made time for exercise and proper nutrition. Doing the occasional workout every now and again, her big mindset change came when she discovered Freeletics and realized that making the time and taking the effort to train always pays off.

“Being 38 years old, I never thought I could have such great physique! My sense of self-worth has increased massively through doing Freeletics. Following both the training and nutrition have made me feel really positive about myself; I’ve learnt to love and care for both my mind and body. I absolutely love training now!”

Read more about Anastasia's story ► https://www.freeletics.com/en/blog/po...

bodyweight training at home Supermum Anastasia | 15 Week Freeletics Lifestyle Transformation
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Sports	Upload TimePublished on 17 Feb 2019

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