exercise 14.1 class 11 How To: Stretch your Chest (Type 1-2-3)Stretching the Pectoral Major Vs Pect Minor/ Left or Right?

GOOD FOR TYPE: 1-2-3
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How To: Stretch your Chest - Stretching the Pectoral Major Vs Pectoral Minor/ Left or Right? In this video, I will explain why we should stretch the left pectoralis major and right pectoralis minor.
The key lies in the imbalance of the diaphragm and should be assess accordingly.

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exercise 14.1 class 11 How To: Stretch your Chest (Type 1-2-3)Stretching the Pectoral Major Vs Pect Minor/ Left or Right?
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Sports	Upload TimePublished on 16 Dec 2016

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